Welcome to my website. I am a Personal Trainer based in Wimbledon SW19. I work directly with clients myself and also manage a team of trainers that work within my company and my 'Simple, Effective, Exciting' method which you can find out more about at www.dnpt.co.uk . We can workout with you at home, in our private gym or we can exercise in the park.
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From here we can talk and create you a plan that matches your needs with your circumstances.
- Regular or occasional sessions to suit your budget
- Meal by Meal Food Plan or Focus Point Meal Planning
- Lifestyle change and help with habit forming
- Online Client Support including Video of your Exercises
- Free Assessment Session
- Group PT and Group Exercise
- Fitness Kit Retail with Workout Planning and Updates
- Park, Gym or Home Workouts
- Session style to suit your preferences
- Olympic Weightlifting Coach
- IBBC Specialist
I have many years of experience as a Personal Trainer and am fully insured and REPs registered.
Testimonials On Request.
Get in touch, no obligations. 07515 946938
Our fully equipped studio is surrounded by cafes and shops and offers up to 4 hours free parking.
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All clients receive an individually tailored and highly conscientious Personal Training service that achieves measurable results. We asses and compose a unique plan for each and every client, which we monitor and support all the way. We provide a one on one relationship with exciting and effective exercise with a full strategy and plenty of support for changing lifestyle habits. Ours is a comprehensive approach that includes food and nutrition - either fully planned meal by meal or step by step in focus points according to the individual.
Do contact me directly about training with me - I'll still be doing lots of that and taking on new clients too. If for any reason I can't look after you, you will have the choice of one of the PTs that I have trained to deliver my methods and my oversight to guarantee you get the level of service that I would be proud of. I have spent the last nine years asking myself, 'How can I do better' No matter how well I'm doing at the time. The result of this is a flexible but proven method of simple, effective and exciting training with good planning at the outset and all the support you need through out. This includes a meal by meal nutritional plan for you, whether your goal is to lose weight, perform athletically or build up. This also includes regular progress check ups and online video of the exercises in your workout.
Dan offers a wide range of skills and experience, so session style and content can match your needs and progress so as to keep up interest and motivation as well as build from a functional fitness foundation to coaching of advanced athletic practices such as the olympic lifts, 'Clean and Jerk' or 'snatch', the bulgarian bag, kettle bells and suspension training. Dan is one of founders and owner of The Training Ground Personal Training Studio which is idyllically located next to the picturesque River Wandle at Merton Abbey Mills, providing some inspirational running/cycling routes.
I'd like to say a big thank you to all my clients for letting me share your challenges and successes with you in 2012. I'd also like to wish you all a very happy and healthy 2013. I believe that we were so successful in 2012 because we kept asking that question: 'how can we be better ?' and kept trying to be it. Being better is about getting you the best possible result, in the end that's what it boils down to. Your success is what we build ours on. I want to thank every client for your loyalty and your custom, we owe you everything and we intend to keep delivering. Thank You. For those of you who are browsing now, I can promise you the same level of respect and passion - we depend on it as much as you. Your success is our success. I must also thank the trainers that have worked for me in 2012 and never let me or the clients down. You have set the bar for all future DNPT trainers professionalism, charisma and skill and inspired me to remain both humble and competitive.
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